Dharma Talks

For most people, being on a spiritual path brings with it the principles of vegetarian living.  I too wanted to uphold the precepts of not eating meat to obtain all the benefits that spirituality had to offer.  While it is certainly much easier to enter meditative states by abstaining from eating meat, it is not so easy to obtain perfect physical health through this alone.

When you move from a poor diet to a healthy diet, it doesn’t mean that you will automatically experience the effects of complete rejuvenation.  Only when you know the exact laws of hygiene does this become possible.  Therefore, you need to gather the right information and then make the choices that work for you.

“The greatest of all diet reforms is the change from meat-eating to a meatless diet. This is also the first step on the spiritual path, the first gesture that rightness, justice, compassion, purity are being set up…

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Dharma Talks

There are so many misunderstandings when combating candida.  Hundreds of products are available that work to some extent but no one ever really tells you what gives you lasting results.  Here is some information I put together to set the record straight and make it easier for you to get back to health.  From the Ask Barefoot Herbalist Forum archived posts:


MH, what do you suggest for candida? just wondering b/c many people suggest to avoid all sugars (fruit included), thanks.


The cleanses and total dental correction are the first choices.  Candida problems is nothing more than too much waste food for bacteria to live upon.  Diet controls it and the friendly bacteria keeps everything in check, so all the metals need off and out of the body.  Every product you apply to your body that is not natural most likely is a toxin and adds to the…

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10 reasons to go Raw


1. Superior health
2. Mental Ability and Mental Health
3. Optimal weight and beauty
4. Emotional balance and happinesd
5. Spiritual growth
6. Economy
7. Pleasure
8. Ecology
9. Free Time
10. Longevity

Most of all, this is God’s original design for us . Adam and Eve did not cook their food in the garden of Eden.

Just make one step everyday to eat as much raw food in your diet as you can. Wherever you are, poor or rich it is possible..! Eat Fruits! It’s good for you! Nobody ever had an overdose on fruits or sugar, carbs or potassium from fruits. Fruit can easily satisfy you, so its imbossible to be overdosed. Fruits are assimilated and expelled within 2.5 hours so its impossible to be overdosed on fruits.
Oranges are acidic fruits but as soon as it comes in contact with saliva it becomes alkaline, so oranges can never damage ur teeth or bones ( unledd u drink those fake orange juice frm the grocer store). A lot of people fasted on as much as 30 oranges a day and they have strong teeth and bones. Whoever tells you otherwise is grossly misinformed by the media and by family tradition.

If you stop changing your paradigms, thats the death of learning.

If you are in the Philippines, dalanghita Will be readily available., there is no excuse for taking responsibility for your own health.

The number 1 rule to eating healthy is eat food in its freshest , unprocessed form. Try it for at least 3 days ( just eat salads and fruits and drink nothing but dalanghita or orange juice.. Take small steps no matter how small just keep moving. Stop making excuses and commit to your intention to be healthy.